Have you ever been going on your daily habits and had a light bulb moment? A moment when it just clicks in your mind that this routine is not benefiting you in any way. For years I have had a habit of checking the world news a couple times a day on my devices. Then it suddenly jolted my mind- how much time I waste reading about the fear mongering portrayal of events that occur in the media. It brings me down, not up. I see the importance of having a well informed mind in world and current events- in order to take positive action. Yet, the majority of the time, mainstream news is really just a bunch of garbage. So it’s time for me to cut loose my habitual ‘need to know’ attitude toward world news. It’s time to not waste time reading negative stories, and instead do something more productive or read more positive outlets.

What habits do you have that need to be cut loose? More often than not, we miss recognizing the negative effects those routines have over our minds. Living our journey true requires making one small step at a time towards positive change. Cutting loose the negative habits in our lives is one step closer to that positive change.

∼live your journey true∼